SEO report of fitness-workouts.com

Fitness Workouts |

www.fitness-workouts.com/

Fitness-workouts.com is a complete guide to men and women’s health, exercise, lifestyle and nutrition. Explore our collection of workouts for your fitness ...


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : www.fitness-workouts.com/

Character length : 25

Title
Fitness Workouts |
Description
Fitness-workouts.com is a complete guide to men and women’s health, exercise, lifestyle and nutrition. Explore our collection of workouts for your fitness training needs and stay fit.
Keywords (meta keywords)
uncategorized,body building,bodybuilding,crossfit,ebooks,exercise,fitness,fitness tips,health,healthy-lifestyle,healthy-living,nutrition,recipes,weight loss,wellness,weight training,workouts,workouts

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_us
url: http://www.fitness-workouts.com
site_name: Fitness Workouts
type: article
image: http://www.fitness-workouts.com/wp-content/uploads/2013/12/moving.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitness-workouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Workouts |

Character length : 18

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0001208
Heading structure in the source code
  • <H4> Dec 3rd, 2013
  • <H6> Comments: 0
  • <H6> Category: Uncategorized
  • <H4> Moving!
  • <H4> Oct 14th, 2013
  • <H6> Comments: 0
  • <H6> Category: body building
  • <H4> Free Nutrition eBook: Nutrition and Meal Planning Made Simple
  • <H4> Oct 13th, 2013
  • <H6> Comments: 0
  • <H6> Category: bodybuilding
  • <H4> Workouts for Women: Should They Be Different Than Men’s Workouts?
  • <H4> Oct 7th, 2013
  • <H6> Comments: 0
  • <H6> Category: health
  • <H4> Do you know one of the best forms of exercise for your health is free?
  • <H4> ADS
  • <H4> Recent Posts
  • <H4> Sign up for our mailing list.
  • <H4> Flickr Widget
Word cloud
  • free9
  • nutrition8
  • workouts6
  • health5
  • comments4
  • all4
  • category4
  • planning4
  • exercise4
  • women4
  • read4
  • meal4
  • already3
  • now3
  • try3
  • life3
  • oct3
  • email3
  • fitness3
  • made2
  • simple2
  • learn2
  • flickr2
  • ebook2
  • people2
  • receive2
  • pass2
  • new2
  • site2
  • healthy2
  • men’s2
  • different2
  • sign2
  • know2
  • get2
  • best2
  • shapingyourself2
  • moving2
  • blog2
  • forms2
Keyword matrix
wordtitledescriptionsheading
free
nutrition
workouts
health
comments
all
Two Word cloud
  • meal planning4
  • read more3
  • learn more2
  • best forms2
  • workouts for2
  • for women2
Three Word cloud
  • should they be different2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
76.00
Coleman Liau Index
11.60
Automated Readability Index (ARI)
3.70
Dale–Chall Readability
5.80
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
2448
Number of words
526
Number of sentences
82
Average words per sentences
6
Number of syllables
773
Syllables in words
771
Average syllables in words
1.47
Number of words in first three syllables
70
Percentage of word / syllables
13.31
Words not in Dale-Chall easy-word list
188
Words not in Spache easy-word list
150

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1040px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
26,572 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.fitness-workouts.com/wp-includes/js/jquery/jquery.js?ver=1.8.3
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jquery.prettyPhoto.js?ver=3.0.1
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/sliders/nivo/nivo-slider.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/scroll.js?ver=1.0
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/menu.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/basic-jquery-slider.min.js?ver=2.0
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jquery.masonry.min.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jquery.tools.min.js?ver=1.2.6
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/expand.js?ver=1.2.6
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jplayer/jquery.jplayer.min.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jplayer/jplayer.playlist.min.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jquery.carouFredSel-5.6.2-packed.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/custom.js?ver=1.0
  • http://www.fitness-workouts.com/wp-content/plugins/mailchimp-widget/js/mailchimp-widget-min.js?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/plugins/youtube-feeder/js/jquery.youtubeplaylist.js?ver=2.0.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/style.css
  • http://www.fitness-workouts.com/wp-content/plugins/oiopub-direct/images/style/output.css
  • http://www.fitness-workouts.com/wp-content/plugins/flickr-badges-widget/css/widget.css?ver=0.7
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/js/jplayer/skin/blue.monday/jplayer.blue.monday.css?ver=3.0.1
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/css/prettyPhoto.css?ver=3.0.1
  • http://www.fitness-workouts.com/wp-content/themes/fitnessworkouts/sliders/nivo/nivo-slider.css?ver=3.5.2
  • http://www.fitness-workouts.com/wp-content/plugins/youtube-feeder/css/style.css?ver=2.0.1
  • http://www.fitness-workouts.com/wp-content/plugins/simple-pagination/css/default.css?ver=2.1.7
  • http://www.fitness-workouts.com/wp-content/plugins/wp-social-seo-booster/includes/css/wps-seo-booster-front.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 55 different links.
Internal links: 46
External links: 9

External links:

Internal links:

 Website security

IP
38.81.130.90
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H4 : Dec 3rd, 2013, ( 703px from top )
  • H4 : Moving! , ( 703px from top )
  • H6 : Comments: 0 , ( 757px from top )
  • H6 : Category: Uncategorized , ( 789px from top )
  • H4 : ADS, ( 927px from top )
  • H4 : Oct 14th, 2013, ( 931px from top )
  • H4 : Free Nutrition eBook: Nutrition and Meal Planning Made Simple , ( 931px from top )
  • H6 : Comments: 0 , ( 985px from top )
  • H4 : Recent Posts, ( 999px from top )
  • H6 : Category: body building , ( 1017px from top )
  • H4 : Oct 13th, 2013, ( 1137px from top )
  • H4 : Workouts for Women: Should They Be Different Than Men’s Workouts? , ( 1137px from top )
  • H6 : Comments: 0 , ( 1191px from top )
  • H6 : Category: bodybuilding , ( 1223px from top )
  • H4 : Oct 7th, 2013, ( 1355px from top )
  • H4 : Do you know one of the best forms of exercise for your health is free? , ( 1355px from top )
  • H6 : Comments: , ( 1409px from top )

 Typos

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